• Yoga: Mastering the Basics by Sandra Anderson and Rolf Sovik

• Yoga: The Iyengar Way by Mira, Silva and Shyam Mehta

• How to Use Yoga by Mira Mehta

• 30 Essential Yoga Poses by Judith Lasater

• Relax and Renew, Restorative Yoga for Stressful Times by Judith Lasater

• Kripalu Yoga: A Guide to Practice On and Off the Mat by Richard Faulds

• The Sivananda Companion to Yoga by Sivananda Yoga Vedanta Center

• Yoga Journal (magazine)

• Yoga + Joyful Living (magazine)

Audio/Visual

• The Gentle Yoga Kit – Stephen Cope (A good introductory class on CD)

• Kriplalu Yoga Gentle DVD – Suddha Carolyn Lundeen

• Yoga Journal’s Yoga for Beginners DVD – Patricia Walden

Websites of Interest

• www.kripalu.org

• www.himalayaninstitute.org

• www.sivananda.org

• www.gaiam.com: A good source for yoga props including, mats, blocks, straps, etc.

• www.manduka.com: Another good source for yoga props, clothing and media.

Local Yoga Studios

• Awake and Aware Living Yoga (Kalamazoo): www.awakeandaware.net

• Sangha Yoga (Kalamazoo): www.sanghayoga.com

• The Yoga Studio (Grand Rapids): www.gryoga.com

• Expressions of Grace Yoga and Books (Grand Rapids): www.expressionsofgraceyoga.com